The Best Vitamins For Kids’ Immune System

Kids don’t like eating healthy; everybody knows that. That is because, unlike adults, they aren’t much concerned with their health, and they cannot be bothered to worry about, say, vitamins or minerals. All they want is good taste and maybe good colours, which can get in the way of a parent trying to get their kids to eat healthier and get healthier as well. Add fast food to the equation, and suddenly, you’ve got obesity rising throughout the country; while America might rank highest in childhood obesity, Canada isn’t too far off. However, help is now at hand with the best vitamins and supplements for children. They have great taste and are easy to convince your kids to eat, getting them healthy in no time at all. 

In this blog post, we will look at the best vitamins for kids aimed specifically at boosting their immune system. And we will also look at a particular supplement from iCare Naturals, which is the perfect supplement for kids, available in a number of great flavours in gummy shape to help children get healthier without having to resort to eating vegetables they wouldn’t touch in a million lifetimes, for instance, broccoli.

Let’s start by looking at the best vitamins for kids’ immune systems. 

The Best Vitamins For Kids’ Immune Systems: Our List

These vitamins are the best when it comes to kids’ immune systems, keeping in mind the requirements for a growing body, which necessitates more and more nutrients and minerals to help the body keep up with its requirements. From Vitamin C to Vitamin D, these are the best vitamins for kids’ immune systems. 

Vitamin C

As you might know, Vitamin C is one of the most crucial vitamins required by the human body, playing a very important role in a number of developmental factors and phases throughout a person’s lifetime. And children are no different; their extensive requirements of minerals and vitamins also necessitate consumption of Vitamin C in order to nourish their growing bodies, and especially their immune systems. As an immune booster, Vitamin C is a must-have for children; it has the properties which strengthen and boost the immune system, allowing children to recover faster from common illnesses, including colds and other non-concerning ailments. Similarly, with Vitamin C, children’s bones and the overall skeletal system stays healthier, as well as their metabolic performance and their general health. All in all, Vitamin C is like a one-vitamin-cures-all supplement that can really do wonders for the health of your kids, and the fact that it is available in citrus fruits, as well as fresh orange juice, means that ensuring your children get the vital amount of Vitamin C in their daily intake is not a tough job at all. 

Vitamin D

Vitamin D is another one of the most crucial and important vitamins for the human body since it is linked to a lot of bodily functions and the overall health of the body. Besides being very important for bone health and mental health, vitamin D has also been considered an important vitamin for a healthy immune system. This is because low quantities of Vitamin D have been associated with a higher rate and intensity of infections. This means that if your children get sick a lot and much more easily (by, say, playing in the snow or the rain even while completely warm), it might be due to a lack of certain vitamins and minerals in their bodies, which contributes to their increasingly weaker immune system. Vitamin D is considered to be an immune-boosting vitamin, and since we humans can synthesise Vitamin D from the sunlight, getting it shouldn’t be too hard for your children. Vitamin D is also found in oily fish, red meats, eggs, and some fortified foods, including some cereals, which means that getting your kids to eat healthy foods containing Vitamin D shouldn’t be too much of a task. If not, there are always vitamin supplements that you can use, and they will not only speed up the whole process but will also make it easier for your kids to consume their vitamins. 

Now, let's look at a multivitamin for children that has both these vitamins and also packs in quite a lot of other nutrients, making it easy for kids and their immune systems to stay healthy without having to resort to eating vegetables they don’t like, and potentially miss out on important minerals and vitamins necessary for their growing bodies. 

Icare Naturals Vitakidz: The Best Multivitamin For Kids

The best multivitamins for kids in Canada is the iCare Naturals VitaKidz multivitamin gummies for kids. These are halal, gluten-free, fun-shaped and fun-flavoured gummies that double as the best multivitamin that children will ever need and one that will cater to their every requirement. With kids, parents and elders can't get them to eat right. Eating healthy is impossible for us adults; every now and then, you have to have a bucket of fried chicken. However, children need nutrients and minerals for their bodies since they are in their developmental stages, and their growing bodies need every nutritional advantage they can get to ensure optimal growth and development of the body and the crucial organs, including the brain, lungs, liver, etc. 

However, what a modern child eats isn’t healthy at all. In fact, the proteins and carbohydrates you would otherwise get from fast food like burgers and pizzas are overshadowed by their excessive fat content, and even then, children still miss out on crucial minerals and vitamins not present in fast food. Eating vegetables has become a pastime more than a meal choice, which might be because of excessive trouble. 

However, with the VitaKids from iCare Naturals, you can forget about the misery of seeing your children not eat well and miss out on important minerals and vitamins. Because first of all, each and every supplement and multivitamin from iCare Naturals is ‘made with the good stuff’. This means that your kids will be delighted when they find out that the multivitamin gummies come in a mix of exciting flavours that they love and savour: flavours including strawberry, orange and pineapple. These flavours will help kids get their nutrients, important minerals and vitamins while keeping it fun and tasty.

Icare Naturals: The Best Supplements In Canada!

Why go with the best children’s multivitamin supplement from iCare in Canada? Well, its simple: iCareNaturals has products made without compromising quality. iCare products boast the following to help give you the absolute best nutrient boost designed around your lifestyle and your dietary requirements. 

So, for your body to receive the absolute best in nutrients and to ensure that in vitamins, nutrients and minerals, no stone is left unturned, go with iCare Naturals and feel the difference as you become more energised, healthy and ready to take on the challenges of life.